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Community chips in to make Fun Run go

La Palma’s 38th Annual Fitness Run for Fun this year was a wonderful opportunity for families to start their Fourth of July celebrations by running the 5K or 10K, walking the 5K, or running in the Yankee Doodle Dash for ages 2 to 12. Families could also play together in the Family Fun Zone and do games, crafts and an inflatable activity. After all these activities, they could purchase a delicious pancake and sausage breakfast. Coffee, orange juice, plates, utensils, butter and syrup were provided by McDonald’s of La Palma.

The La Palma Community Services Department started preparations for the Run for Fun months in advance of the Fourth of July with registrations and publicity. Starting at 4:00 a.m. on the morning of the actual day of the Run for Fun, La Palma’s Community Services Department and the La Palma Police Department did an outstanding job of preparing a safe course for runners.

In addition to the La Palma Recreation Department and the Police Department, it took the help of the whole community of La Palma to have a successful Fitness Run for Fun. There were businesses that generously supported the Run for Fun financially, including Gold Sponsor EDCO-Park Disposal and Silver Sponsors Rutan & Tucker. Other sponsors who donated refreshments for the runners were Melissa’s Produce with oranges and bananas, Walmart Neighborhood Market with water, and the La Palma Police Department with frozen fruit bars.

Lori Whalen, La Palma’s Recreation Coordinator, said that 432 runners registered for the Fitness Run for Fun. She thanked all the volunteers who came and helped at the tables for registration, t-shirts, water stations, walk spotters, refreshments and finishing shute aides. Volunteers were rewarded with a new commemorative blue t-shirt and a free pancake and sausage breakfast paid for by the city of La Palma Recreation Department.

The pancake breakfast was prepared by the Kiwanis Club of La Palma and the Key Clubs of Kennedy High School and Whitney High School. Diners sat at the benches and tables next the La Palma Community Center and enjoyed a leisurely breakfast under the shade of trees.

The Kiwanis Club of La Palma is very experienced in preparing for community events. They prepared perfect pancakes and tasty sausages and began serving at 7:30 a.m. Proceeds from the pancake breakfast fundraiser will be designated for scholarships and other community service projects. They have cooked and served hamburgers and hot dogs for community events and also for Kennedy High School students and some of La Palma’s elementary school students.

The Kiwanis Club of La Palma usually meets each week on Thursday mornings at 7 a.m. in the Doctors’ Lounge in the La Palma Intercommunity Hospital on 7901 Walker Street in La Palma. However, they meet on the fourth Thursday of the month in the evening at 7 p.m. Persons who wish to join the Kiwanis club and become active in community service in La Palma can contact President Ismile Noorbaksh at 714-488-8072.

City settles on district map, for now

And the winning District Map for the Los Alamitos voting districts goes to … Green!

At least for now, the Los Alamitos City council has directed staff to move forward with the map that was designated by the color green, as the preferred layout. The Council voted 5-0 in favor of the map, although, there is no clear-cut favorite among the residents in attendance, or even the council members.

Councilman Richard Murphy voiced a preference to two other color designated maps (tan or yellow) or possibly the map that was created by a citizen group, labeled El Ouardani 4. Councilman Mark Chirco stated that Green would have been his third choice, but agreed that it was workable.

Much of the debate centered around how to break up the Apartment Row neighborhood, which makes up nearly 45 percent of the population. The Green map essentially divides Apartment Row up into all five districts, which some residents argued is too diluted.

Part of Murphy’s concern was that Carrier Row and Apartment Row all had similar concerns, such as traffic along Katella and the construction in the same area. El Ouardani 4 kept most of Apartment row in two districts, with one, tied in with Carrier Row.

“I don’t think they should be diluted,” Murphy said.

Even the El Ouardani map had small parts of Apartment Row tied in with Old town area and the north end up to College Park North. In the end, the city is under a gun to approve a plan at its next meeting, July 16, to meet a deadline that will cap legal expenses for the plantiff at $30,000. Mayor Troy Edgar, who motioned to move forward with Green as the primary plan, acknowledged as much, before calling for the vote.

“Probably when we walk out of here, nobody is going to be totally happy,” Edgar said.

City staff will bring an ordinance to the council on Monday, for a vote to satisfy the first step requirements for the process. But the change will not take place until the election of 2020, so more changes could still be brought.

Independence Day party at JFTB

The masses flocked once again to Joint Forces Training Base Los Alamitos on the Fourth of July for what has become a local tradition—getting to watch fireworks and take in patriotic festivities as the military base opens its doors to the public.

The fun started in the late afternoon, and the tarmac that acts as seating for the show was already nearing capacity well before darkness fell.

It is estimated that upwards of 14,000 people attended the event in honor of our nation’s 242nd birthday.

A stage was set up where the 40th Infantry Division Band played tunes ranging from patriotic to show tunes to folk.

Booths with offerings such as face painting, balloon animals and a pie-eating contest, as well as several food trucks, kept people occupied until dark.

A handful of local dignitaries also gave speeches, including people from the offices of State Senator Janet Nguyen, Los Alamitos Mayor Troy Edgar, Orange County Board of Supervisors member Michelle Steel and Seal Beach City Councilwoman Schelly Sustarsic. Cypress City Councilman Rob Johnson was also seen amongst the crowd.

When the time finally came for the fireworks show, it proved itself to be worth the wait, as a several-minute long show set to patriotic and popular music ensued, with impressive firepower and innovative artistry, including fireworks that spelled “U,” “S,” “A,” set with impeccable time to Bruce Springsteen’s “Born in the USA,” and hearts accompanying the line “land that I love” in “God Bless America.”

The event went off without a hitch and was everything one could hope for in a family Fourth of July outing: patriotic, fun and safe.

Los Al High School Jazz combo jams

They call themselves “Fili-Trio” due to their Filipino background. The trio of James Day (Senior), Joshua Gutierrez (Senior) and Jacob Ferrufino (Junior) proved that you can do anything to which you set your mind.

Los Alamitos High School Jazz Combo A is a student-driven group led by James, a saxophone player. Fresh from winning the 2018 OC Register Artist of the Year in the Instrumental Music category, James chose Joshua and Jacob among others not only because they are his friends but because he believed in their musical abilities. They all trusted each other, which is very important if they want their group to excel. Joshua is a drum player/percussionist in Jazz 1 and Drumline. He only started playing jazz in his freshman year but he worked really hard from basically no jazz experience, to being in the top band in his senior year. Jacob is not only a great base player in Jazz 1, but a very talented photographer and videographer in the high school. Their accolades include First Place at the Irvine Jazz Festival in March 2018 and 2nd place at the Esperanza Jazz Festival that same month.

Winning 2nd place at the Esperanza Jazz Festival had challenged the “3 J’s” to experiment on articulation, dynamics, style, slurs, tempo, etc. to better prepare for the next competition. The Reno Jazz Festival was held from April 26 to 28, 2018 at the University of Nevada. It is an extremely prestigious and competitive competition internationally and in the Western United States. The Trio won first place in the AAAA (Heavy) High School Combo Division out of 23 schools, the first time Los Alamitos High School has won first place in this category. All 3 received an Outstanding Musicianship award for their rendition of 3 Jazz classics: Big Nick, Like Someone in Love, and Night and Day which won the hearts of the adjudicators. They finished their set to a standing ovation. One of the perks of winning the competition was a performance on the main stage in front of all the participants at the Awards Ceremony. James Day won the Reno Jazz Festival Overall Outstanding Saxophonist Award. Their Big Band under the direction of Justin Padilla placed 5th in their division out of 15 schools. Fili-Trio finished their festival season on May 12, with another First Place win at the Riverside City College Jazz Festival.

Eighty-one year old has become staple in La Palma run for Fun

Anni Eckel, an 81-year-old La Palma resident once again plans to run in the La Palma Fitness Run For Fun on the Fourth of July.

A La Palma resident since 1966, Eckel started running at the age of 43 and participated in her first competitive La Palma Fitness Run For Fun in 1981. Ever since then, she has run either the 5K or 10K in almost every one of La Palma’s annual events. The past two years, she competed in the 5K, but this year she plans on competing in the 10K as she has had more time to train. Eckel started running with her husband at the Kennedy High School track and has never stopped.

At age 65 she participated with her daughter in her one and only marathon, running 26.2 miles in San Diego’s Rock and Roll Marathon.

“She is an inspiration to her friends and family and we are so proud of her achievements,” said her daughter, Annette Eckel. “To her, it is not important if she wins her division. What’s more important is that she finishes. To her, that is considered a ‘win.’”

Los Alamitos deciding districts

There are certainly more than a few challenges when it comes to dividing up Los Alamitos into voting districts. The city of Los Alamitos has sought input from citizens in solving the dilemma, though it seems like a final solution will not be easy.

The city council held a special meeting on June 18, to get an update on how the process is going so far. Several proposed district maps are under consideration, but there are a lot of factors influencing the final decision.

Essentially, population becomes the primary factor, as each district must have as close to equal population as possible. But with 45 percent of the city’s population residing in apartment row, how does that area get divided. Racial Gerrymandering had to be taken into account and the concerns of areas can differ based on location alone. Voter turnout, though not a primary factor, was also taken into consideration, according to Justin Levitt, a demographer with National Demographic Consultants (NDC), a firm the city contracted to oversee the districting process.

“We’re hoping to get some direction on where we need to go from here,” Levitt told the council during his presentation.

The city began this process after being informed by lawyer Kevin Shenkman, that the city’s at-large election system violated the “California Voting Rights Act by diluting the ability of Latinos to elect candidates of their choice or otherwise influence the outcome of Los Alamitos’ City Council elections,” the city staff reports states.

The city has now looked at several variations of districts maps, each of which intends to keep geographic areas together. Problems arise when you take into account other aspects. For example, the argument can be made that those who live in apartment row are often of a more ethnically diverse population, as so many families are centralized in a small area. It is an area some residents aregued is underrepresented.

“We still don’t have representation in apartment row,” resident Barbara Farrell said.

But due to its population size, there seems to be little alternative to splitting the area up into at least two districts, an idea opposed by some. A group of residents proposed dividing apartment row in half, with the east end joined with the Old Town Area, while the west side would be joined with the Dutch Haven neighborhood.

Rossmoor resident Larry Strawther has strong ties to Los Alamitos and submitted an idea that also allows for the splitting of Apartment Row. The east end would join Carrier Row and New Dutch Haven neighborhoods, while the west end would also join Dutch Haven and Suburbia areas.

Strawther spoke at the meeting and noted that the challenge is that districts have to be done along census data reports, but different areas have varied concern. Traffic issues along Farquhar and Katella are of more concern along Apartment Carrier Rows, while the north end, is more concerned about traffic issues along Los Alamitos Boulevard and Cerritos Avenue. Strawther, also a local historian and author, noted that he tried to keep neighborhood identities in mind as well.

“I tried to make a map which addressed all natural and historical issues, kept an approx. district population of around 2200-2300 residents and still kept the traditional neighborhood identity (as much as possible),” Strawther stated in his submitted model.

Mayor Pro Tem said that at first glance, he liked the map that Strawther had laid out. Edgar showed an initial preference to what was called the Green Map, which had similarities to Strawther’s. However, the council also expressed concerns that there would be new problems down the road. For example, in recent years, there has been elections that had barely enough candidates to require an election. Four year’s ago there were only enough candidates to fill the seats up for re-election and the candidates were simply sworn in.

“I foresee a situation, where we don’t have anyone to run for city council,” Councilman Mark Chirco said.

Councilman Richard Murphy expressed a similar concern and asked the demographer what would happen if nobody from a district field to run. The answer was that the city would have to essentially recruit people to run.

“If nobody tries to run, what makes you think someone will want to apply?” Murphy asked.

Mayor Troy Edgar noted that not everyone is eager to spend money to run for a job that does not pay, and requires at least 20 hours of work per week. Councilwoman Shelley Hasselbrink later added it takes closer to 30-40 hours per week, “if you’re doing it right,” Hasselbrink said.

The letter from Shenkman outlined a history of polarized voting in Los Alamitos, including citing the March 19 passage of the ordinance opting out of the California Values Act, as justification for moving to have Los Alamitos adopt a district voting system. But if it will work in a city as small as Los Alamitos, is still up for debate.

“In the end I don’t think this provides better governance,” Edgar said.

The next public input meeting is scheduled for 6 p.m. on July 9. There will be another meeting on July 19, also at 6 p.m. Both meetings will be held in the Council Chambers. For more information or to view the complete report, visit cityoflosalamitos.org. Or contact the city clerk at 562-431-3538, ext. 220 or wquintanar@cityoflosalamitos.org.

Prince-cess of Surf

Two days prior to receiving her diploma, Los Alamitos High graduate Serena Prince, captured the 2018 USA Surfing Championships Women’s 18+, Shortboard Division, in Oceanside.

On a day of big surf, Prince defeated women from as far away as Florida and Hawaii. Serena surfed her first wave at the age of 6 and was co-Captain of the Los Alamitos High Surf team the past two years.

After many competitions, this was the first chance for Serena to compete in a USA Surfing event. Serena currently lives in Long Beach and is a member of the Seal Beach Boardriders.

Working on Behalf of Students

Dave Locke has been honored by the Los Alamitos Unified School District as a 2018 Hero of the Heart for his volunteer efforts on behalf of students and schools. He has spent hundreds of hours working to improve the lives of children and youth and to help make the District a wonderful experience for students and families.

Superintendent Dr. Sherry Kropp said the annual award recognizes those who “go above and beyond to give of their time, resources and talents to the benefit of all kids in addition to their own.”

Locke, who has two children in district schools, was previously honored by McAuliffe Middle School as its 2017 Hero of the Heart for his assistance with school activities, including dances, student socials, carnivals and back-to-school night events. Kropp said that Locke has since expanded his involvement to helping the district explore the feasibility of issuing a facilities improvement bond, serving on the district Operations Steering Committee, the PTA board, the high school Baseball Booster organization board and assisting the Los Alamitos Education Foundation in its efforts to support the schools.

“It doesn’t matter who I talk to, everyone thinks the world of him and the work he does on behalf of our young people,” Kropp said.

At a meeting of the school board, President Dr. Jeff Barke presented Locke with a certificate honoring his “extraordinary dedication and exceptional service to students.”

“It’s an honor for me to award him the Hero of the Heart,” Barke said, “because he represents the greatness in our community and its incredible support for our district and the children of our district.”

Locke thanked the board and praised “the wonderful teachers and administrators we have in this district. They make volunteering worthwhile.”

Weaver alums give back to school

Los Alamitos Girl Scout Troop 770 Cadettes built a Little Free Library for the Weaver Elementary Butterfly Reading Garden.

These girls are all alumni of Weaver, class of 2015, and about to become freshmen at Los Alamitos High School, who sought to give back when deciding on their Silver Award project.

One of their favorite things about Weaver is that they have a wonderful Butterfly Reading Garden. It is such a peaceful place in which to escape. As their Girl Scout Silver Award project they thought it would be nice to have immediate access to books in the Butterfly Reading Garden. That’s when they discovered the Little Free Library nonprofit organization.

The Little Free Library is a nonprofit organization that inspires a love of reading, builds community, and sparks creativity by fostering neighborhood book exchanges around the world. Through Little Free Libraries, millions of books are exchanged each year, profoundly increasing access to books for readers of all ages and backgrounds.

With approval from Dr. Briggerman, Weaver Elementary principal, the girls worked to build and install a Little Free Library in the Weaver Butterfly Reading Garden. Take a book to read and leave one to replace it, or return the original book. No need to worry about due dates or late fees, or even a library card. Now all Weaver students can enjoy easy access to a good story. The book box is there for everyone’s enjoyment.

They also received support from the Weaver Ambassador Program for volunteering to maintain the Little Free Library throughout the school year. Of course they will be back to check on things and help too.

Fifty Years Service

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Five members of the Rossmoor Woman’s Club were recently recognized by the General Federation of Women’s Clubs, for being members for 50 years or more. Pictured with Rossmoor Woman’s Club President Beverly Rigney, at left, are Bobbie Parkes, a 53-year-member; Barbara Lubach, 50 years, and, seated, Mary Ellen Atkins, 58 years. Not shown are Frieda Koester, 50 years and Janice Anderson, 55 years. The club, which includes members from throughout Orange and Los Angeles counties, celebrated its 60th anniversary this year.

Successful diapers donation drive

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The City of Los Alamitos, in partnership with HomeAid Essentials, successfully hosted a Diapers and Wipes Donation Drive, collecting a total of 4,457 diapers, 9,610 wipes, and several miscellaneous baby essentials valued at over $2,300. The City recognized the generous community participation, including Boy Scout Troop 658 from Los Alamitos and their scouts who personally delivered a generous donation.

HomeAid Essentials, in partnership with the Children and Families Commission of Orange County, is a community outreach campaign to provide a year’s supply of diapers to homeless babies in Orange County shelters.

Boy Scout Troop 658 was established in 1958 and recently celebrated its 60th Birthday. The Scouts participate in community service, camping, skiing, surfing, earning merit badges on different careers and hobbies. Troop 658 always welcomes new members – check out the Scout created website https://sites.google.com/view/Troop-658-Los-alamitos for more information.

Up next, the City of Los Alamitos is partnering with Los Alamitos nonprofits on the inaugural Citywide volunteer service event, “Serve Los Al,” scheduled for June 29 and 30. Volunteers are requested to pre-register at www.servelosal.org and sign up for specific projects. For additional information, contact the Los Alamitos Recreation and Community Services Department at 562-430-1073 or visit www.cityoflosalamitos.org/recreation.

Cypress Chamber hands out business awards

With many cheers and a few tears, the Cypress Chamber of Commerce handed out its annual awards to community members who have proved to be a valuable part of the extended west Orange County area. Honored were Theresa Sherrin for Lifetime Achievement, Winn Crowley as Woman of the Year, Ken Vecchiarelli as Man of the Year, Allen, Lauri and Shawn McLean of Sir Speedy Printing of Los Alamitos as Business of the Year, with Angela Cesario and Dominic’s Ristorante receiving a Special Recognition Award.

”Sometimes we may lose sight of the spotlight, but when it shines, it gives us cause to pause to be thankful for all the people who brought us to a certain time and place, Chamber President/CEO Ed Munson. “Our Business Awards & Installation dinner once again gave us that moment in time to honor some of those people who have made a difference and all deserved a shining light.”

The annual Chamber Awards program, which also included the installation of the 2018-2019 Board of Directors, was underwritten by Corporate Sponsors AT&T, Forest Lawn Memorial-Parks, Precious Life Shelter, Southern California Edison and So Cal Gas. Forest Lawn also provided table centerpieces, Valley Vista Services of Orange County was the wine sponsor and Edison served as the awards sponsor.

Boeing Supports B&G Club

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On Wednesday, June 30, the Employees Community Fund of Boeing presented the Boys & Girls Club of Cypress with a check for $2,500 to support summer and school year program scholarships for low-income youth. Pictured, Club Board member and Boeing employee Rick Tkach, Club King Unit Director Erika Gary, and a few Summer Program Club members are all smiles as the Club is presented the Employees Community Fund of Boeing check. For more information, stop by the Boys & Girls Club of Cypress at 10161 Moody St. in Cypress, call 714-527-2697, or visit the website at www.bgccypress.org.

Los Al High String Orchestra goes for the Gold

The Los Alamitos High School String Orchestra earned the highest award of gold for their adjudicated performance in the Evening Showcase Concert at the 2018 Los Angeles International Music Festival.

This competition was held in mid-June at the Walt Disney Concert Hall. The LAHS String Orchestra, under the LAHS Director of Jazz and Orchestra Justin Padilla, performed Allegro Moderato from Symphony No. 29 in A Major by Mozart, as well as Holberg Suite Opus 40 I, Praelude II, Sarabande V, Rigaudon. The festival’s judging panel included Dr. Lawrence Sutherland, Mr. Travis Cross from UCLA, and Dr. Mazzaferro from Fullerton College.

Select middle school students and orchestra alumni joined the LAHS String Orchestra in this wonderful performance opportunity. The orchestra’s participation was made possible by the diligent work of the student musicians, booster fundraising, and a matching grant from the Los Alamitos Educational Foundation. As part of the Los Angeles International Music Festival, the orchestra students attended a workshop with the festival’s artistic director, and also had the opportunity to enjoy the musical performances of groups from as far away as the Philippines and Singapore.

As Mr. Padilla shared, “I could not be more proud of the hard working and talented orchestra students as they displayed the utmost class and professionalism on stage at Walt Disney Concert Hall. They truly represented the district and community at the highest level. I am fortunate to conduct such wonderful musicians and to be a part of a school district that supports the arts.”

Police seeking info on missing Rossmoor woman

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The family of Haley Downen and detectives from the Los Angeles Police Department’s Harbor Area are asking for the public’s help in finding her.

Haley was last seen on June 23, 2018, around 5:15 p.m., on the shore line trail between Royal Palms beach and the Trump National Golf Course in the City of San Pedro. Harbor Area patrol officers searched the area and found items of personal property belonging to Haley.

Haley is described as a 26-year-old, White female with blonde hair, green eyes, small build. She stands 5 feet 2 inches tall and weighs approximately 138 pounds. Haley has a tattoo on her left leg.

If you have seen, or have any information regarding the whereabouts of Haley Ora Downen, please contact Harbor Area Detectives at 310-726-7700. During non-business hours or on weekends, calls should be directed to 1-877-LAPD-24-7 (877-527-3247). Anyone wishing to remain anonymous should call the LA Regional Crime Stoppers at 1-800-222-TIPS (800-222-8477) or go directly to www.lacrimestoppers.org. Tipsters may also visit ww.lapdonline.org, and click on “Anonymous Web Tips” under the “Get Involved-Crime Stoppers” menu to submit an onlinetip. Lastly, tipsters may also download the “P3 Tips” mobile application and select the LA Regional Crime Stoppers as their local program.

Cypress Champs

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The Cypress PONY Baseball Under-11 All-Star team recently captured the St. Hedwig Tournament championship. Cypress went 4-0 in the tournament, outscoring their opponents, 48-9, with three shutouts. Cypress will play again on Sunday and then be off until after July 4, when they will move on to Sectional play. Pictured (l to r) are back row, coaches Manuel Avendano, Tim Eich and Berris Rowland II. Middle row are Berris Rowland III, Dylan Laufer, Izeah Reyes, Adam Mayer, Anthony League and Chris Soto. Front row are, Joshua Eich, Vince Patington, Kassiah Velasquez, Nate Burton, Aiden Franco and Alex Sepulveda.

Assemblywoman speaks with Woman’s Club of Cypress

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Assemblywoman Sharon Quirk-Silva was the guest speaker at the monthly Legislation and Public Policy Committee of the Woman’s Club of Cypress. Quirk-Silva gave an overview of legislation and state-wide issues. Of particular interest to the group was the County’s plans to work with homeless residents and how state money designated for homeless assistance will be utilized to provide needed services.
Other topics included education, the cemetery to be located in Irvine, coyotes in neighborhoods and a host of other issues. A question was posed about the club’s support of current legislation that will require middle and high schools to educate students on the dangers of social media and its implications for recruitment into human trafficking.
“Our Legislative and Public Policy Committee seeks to educate our members about local, state and national issues of interest to women. This education can only make us better citizens and more active community members,” said Committee Chairwoman Lisa Brandon.
Those in attendance appreciated the Assemblywoman’s candor and clarity while explaining important issues. The meeting was attended by members of the Woman’s Club of Cypress, Rossmoor Woman’s Club and Yorba Linda Woman’s Club.
Woman’s Club of Cypress member Muff Elstran commented, “We are most appreciative that Sharon Quirk-Silva took the time to update us on current ballot initiatives. Her familiarity with many of our members and knowledge about a number of our ongoing projects indicates a gratifying familiarity with local issues.”
The Woman’s Club of Cypress is a local nonprofit service organization of women actively involved in various volunteer and charitable works in the community. For more information about the Woman’s Club of Cypress, please visit www.wccypress.org.

From the great white north to sunny SoCal

Michael Physick is Canadian. But save for the occasional accented vowel that sneaks out, you’d easily mistake him for a laid-back SoCal native.

Music has been a part of his life since he was a pre-teen. Life has taken him from the great white north to sunny Southern California, where he has taken advantage of the opportunities Seal Beach and Orange County have presented him.

Born in Vancouver, Physick grew up with a family that supported his musical bent and put him in guitar lessons for a year as a pre-teen.

But he took off from there, and has been “completely self-taught,” he says, in his singing and the several instruments he now plays.

He was part of a band in high school and college that experienced local success and gained a following. But at the end of college, they went their separate ways.

Physick says, “I’ve always been a bit of a realist as to the challenges of doing [music] full-time so the other thing I do is teach.”

He started a career as a music and math teacher at a private school, and had two daughters.

But in 2007, needing a change of scenery, he decided to relocate to Southern California. He settled in Seal Beach, where he fell in with the surfing community, especially Michael Pless of M&M Surf School, whom Physick calls “the Saint of Seal Beach.”

Physick says Pless welcomed him with a hug, taught him to surf in a short period of time, and saved him from what could have been a hard first year away from home.

In the meantime, Physick met Trina, whom he calls the California girl of his dreams. The two were married, and settled in with their blended family.

Physick took a job teaching “high school in San Pedro. It’s a continuation school. I work with at-risk kids. A lot of gang members and kids really behind in credits for all sorts of reasons. It’s a small school, 120 students. There’s ten teachers. It’s called Johnston Continuation School, or Community Day School … I taught kids in Canada that were all university-bound, private tutors, every single kid was going to a top university. It was one of the top schools in the whole province that I taught at, as far as testing goes … I just wanted to try the absolute other end of the spectrum, just to see if the strategies that I used work all along the spectrum.”

He says they did, and after a time of teaching math only, he got the okay to start teaching music, and he “had a few students that were quite good actually.”

After several years of focusing on a new job, new marriage and raising children had forced his music to the backburner, Trina encouraged Michael to get back into it.

He played an open mic night at Bogart’s in 2016, and was such a hit that he began to be offered more and more gigs around town, including at O’Malley’s, Hennessey’s and Mahe.

He was playing one night at Bogart’s when he got the call from his pregnant wife, saying their first son was on his way. He left Bogart’s with the regulars cheering him on.

Michael has since expanded his repertoire, not only playing gigs, but making himself available as a musician-for-hire to play weddings and private parties.

He can be hired out on his own, or as part of the Michael Physick Trio, or as part of a new and innovative act he calls MP4, a DJ/Band fusion act.

Physick and his family live in Cypress, with his kids going to Los Alamitos schools. But his ties to Seal Beach run deep. One of his daughters works and sings at Bogart’s, and his wife is one of the owners of Spa Wasted on Pacific Coast Highway. Michael is beginning to write original music, and hopes to film a music video for one of his songs in Seal Beach.

That song, “California Love at First Sight,” about his first date with Trina, will be played live for the first time at his concert in Seal Beach on June 27, when Physick and his band will kick off the Summer Concert Series at 6 p.m. at Eisenhower Park. The first hour will be the Michael Physick Trio, and the second hour will be the DJ/Band fusion.

Physick also plays regularly at the House of Blues and The Fifth in Anaheim, in addition to numerous events around various parts of Southern California.

See more at michaelphysick.com, or follow him on Facebook and Instagram @michaelphysickmusic.

Story by Brooklynn Wong

Local congressman takes steps to protect local birds

Approximately 10 years ago, I had the opportunity to travel to South Africa for an incredible trip that included several days on a safari to view wild animals in protective reserve. While the animals were protected from hunting, there was no intervention with the natural interaction of the animals. They were left to live by their normal order.

On our first day of safari, we came across a massive, magnificent elephant. It turned out to be the biggest of many we would see. It came out of a bushy area, walked across the open area where our vehicle was stopped and made its way to the other side of the open ground to more trees and bushes to feed on.

However, before making the cross, it turned toward our vehicle, walked to within feet of us and just looked at us for a few minutes. It was one of the most amazing experiences of my life. I was awestruck by the sight of such a large, yet seemingly gentle creature. It was majestic.

The idea that these types of animals can be hunted for sport, was never something in which I have held an interest. I had also never given it much thought. But the experience of seeing these animals (and I saw them all) can be a live-changing experience. It’s something everyone should be able to experience during their life.

Countries like Africa, where these animals are most prevalent, are fighting a noble fight to stop illegal poaching of animals. As a world, we should all be protecting the wildlife that is so vital to the ecosystem and yet so delicate.

The long Segway here, is that even though the fight for big animals is distant from out lives, we too have species that need protection. From the sea creatures that swim along nearby shores and call this area home, to the bees, a vital creature to our way of life.

Recently, District 47 Congressman Alan Lowenthal and other congress members took action to try and protect the birds along our shores. So many things can threaten these birds. In this bill, the protection is against dangers from fishing threats. I realize the hypocritical issue with my ideals, in that I enjoy eating fish, but I also think it’s never wrong to consider ways to protect the ecosystem that keeps us alive.

Lowenthal’s office release a statement on the act, which read, in part:

The Albatross and Petrel Conservation Act would implement the international Agreement on the Conservation of Albatrosses and Petrels (ACAP), a conservation agreement that has been signed by thirteen member countries since 2001.  President George W. Bush first asked the U.S. Senate to ratify the agreement in 2008, and while President Barack Obama listed it as a priority, the Senate has yet to take action.

“It is critical that the United States implement the ACAP, and in doing so encourage other nations to adopt strong conservation standards and take steps to ensure that foreign fishing vessels follow international conservation measures that protect endangered seabirds,” Congressman Lowenthal said.  “I believe this is a perfect opportunity for our nation to not only resume leadership on the conservation issue, but improve wildlife conservation around the world.”

Many albatross and petrel species are among the most threatened seabirds in the world because of habitat loss and fisheries bycatch (unwanted fish and other marine creatures caught during commercial fishing for a different species), but the U.S. has been a leader in reducing fisheries bycatch.

This planet seems to be at a critical juncture. It’s likely to be a long time before we are colonizing Mars. We need to keep this little rock we live on a viable place for life, at least a little bit longer.

Health & Fitness Tips for Father’s Day

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June is Men’s Health Month. This is a great opportunity to recognize the men in our lives, but it is also a reminder of the many health challenges men face. These include lower life expectancy, lower likelihood of visits to the doctor, and higher risk of being overweight or obese.

Here are some wellness tips for men to consider:

Prevention is Important: Men are three-times as likely as women to go a year without visiting the doctor, and nearly twice as likely to be without a regular go-to doctor in times of sickness. To reverse these trends, now is the time to schedule an annual wellness visit with your primary care physician. Take charge of your health and detect any potential health issues or diseases early.

Reduce the Risk: The medical journal BMJ recently published a study showing that men take more senseless risks than women, causing unfortunate consequences. For example, men are more likely to be addicted to alcohol and tobacco than women; men are twice as likely as women to binge drink; and men are 80 percent more likely to misuse drugs than women. Some men are prone to push themselves physically, such as attempting a marathon, triathlon or an extreme sport. It’s a good idea to check with your physician before you engage in any extreme sport and start a slow and steady training routine.

Get Competitive in a Healthy Way: Men who take fewer risks and channel their competitive spirit in a healthy way can enhance their well-being and quality of life. One strategy is to pair up with a workout partner, someone who can hold you accountable and encourage you to achieve your wellness goals. Also, check if your employer offers a wellness program that enables people to earn rewards for achieving certain fitness goals or offers discounts on gym memberships. To help maintain overall health, it’s important for men to “compete with themselves” and set realistic – and specific – exercise and diet goals.

Remember Behavioral Health: Numerous studies show that men are less likely than women to seek help, particularly for depression and other behavioral health issues. One potential barrier is some men might be embarrassed to ask for this type of assistance. To help with that, men can consider a virtual visit with a mental health provider via a mobile device or computer. Virtual care can shorten wait times for an appointment, fit work and personal schedules, and eliminate travel time and expense. And, research shows that outcomes of a virtual visit with a mental health provider may be similar to in-person sessions for multiple disorders.

Following these tips may benefit men – and their families – for years to come. And by better understanding men’s unique health challenges, we can help men live happy and healthier lives.

Dr. Sam Ho is the Chief Medical Officer of UnitedHealthcare, located in Cypress.