The Los Alamitos Recreation and Community Services Department has announced its third annual Elevate Women’s Conference sponsored by MemorialCare Long Beach Medical Center.
According to the conference schedule, Mayor Pro-tem Shelley Hasselbrink will welcome the ladies to the city and will keynote a speech entitled “Women and Life Transitions.” The other keynote address, entitled “Don’t let the Queen Bee syndrome sting you,” will be provided by Tracy Miller of TM Consulting.
Participants will have a choice in from the following breakout topics in Session 1, including,
• Women’s Reproductive Health, It’s Importance and Navigating the Challenges, presented by Christine M. Feigal of MemorialCare Medical Group.
• Bridging the Gaps in women’s health with acupuncture, presented by Sarom “Grace” Han, L.A. BT Wellness.
• Resilience and inner strength, presented by Lina Lumme, CEO of The Youth Center.
Topics for Session 2 include;
• Sound Mind, Sound Body: Empowering women, presented by Dr. Tselane Gardner, DBC, MFT.
• Lights. Camera. Action, five ways to become the Maven of Midlife, presented by Denyse Rabbat, Career Coach.
• Stress Management and Social Support, presented by dr. Laura Zettel-Watson & Dr. Melanie Horn Mallers.
After lunch, the conference plans a small group networking discussion and a final panel of experts to discuss “Growth, Transitions and Transformation.”
Since the first Elevate Woman’s Conference was held in 2022, the event continues to grow in popularity.
This year’s conference will take place on Wednesday, Oct. 9, from 8:30 a.m. to 1:00 p.m. at the Los Alamitos Community Center (10911 Oak St.).
“At this conference, participants will learn concepts that can help them to achieve their best self, both personally and professionally,” according to the city’s press release.
In addition, participants will learn new tactical skills to propel them forward in their thinking. This is also a great opportunity to connect with other local women who have the same mindset and are committed to growing.
Pre-registration for this event is required as there is limited seating. There will be no registration at the door. All participants must be 18 years and older and the price of registration is $40.
The city officers a printed flyer or information on their website for a full schedule of events on www.cityoflosalamitos.org. To register, please visit losalrecreation.myrec.com or contact the Recreation and Community Services Department at (562) 430 – 1073.
