By Lina Lumme
As the New Year begins, many of us are focused on resolutions that improve our lives. One of the best ways to enhance your health and well-being is through volunteerism. Studies show that giving your time not only helps others but also reduces stress, boosts mental health, and strengthens your immune system. Being a good Samaritan is actually good for you.
At The Youth Center, where I’ve been fortunate to lead for over 20 years, we’ve seen the positive impact of volunteerism firsthand. Whether you’re 5 or 90, anyone can make a difference. Our volunteers often leave with more than they give—new friendships, a sense of purpose, and the joy of supporting something meaningful.
Volunteerism brings people together. Recently, the City of Los Alamitos brought all their departments to help set up our Christmas tree lot, and the laughter and camaraderie were infectious. Volunteers often report feeling happier and more connected—turns out, it’s like a workout for your soul, without the burpees!
Volunteerism isn’t just for nonprofits. Local businesses like The Family Plumber and Cal Custom Interior encourage their employees to volunteer as a team, strengthening both their businesses and the community. When employees volunteer together, it builds stronger bonds and greater motivation.
Since 1952, The Youth Center has served over 3,500 kids annually, with 550 volunteers supporting our programs. From academic help to STEM and arts initiatives, our volunteers are the backbone of everything we do. They don’t just assist—they transform lives.
This year, consider adding “volunteer” to your resolutions. Whether it’s an hour a week or a day a month, you’ll gain more than you expect. Volunteers help make the world a better place, and you’ll feel great while doing it. If you’re looking for a place to start, we’d love to have you join our team. Come by, see what we’re doing, and discover how you can make an impact. Our Board of Directors have a few openings too.
Giving back isn’t just good for others—it’s good for you too. Come see for yourself!